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September 17, 2023

Protein pancake

Pour the blended mixture into the pan, about 1/4 cup per pancake. Add batter in small circles – about 1/4 cup per pancake. Gently fold 1/3 of the egg white mixture into the banana mixture until roughly combined. If you don't have a griddle, use a flat pan on the stove. For perfect sized pancakes, pour 1/4 cup of the mixture on the griddle. TIP- I'm a big fan of this Vitamix! 2.

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